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Thich Nhat Hanh:
"Love is the capacity to take care, to protect, to nourish. If you are not capable of generating that kind of energy toward yourself - if you are not capable of taking care of yourself, of nourishing yourself, of protecting yourself - it is very difficult to take care of another person...to love oneself is the foundation of the love of other people. Love is a practice. Love is truly a practice."
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